Expert coaching and personalized training for athletes of all ages and abilities. Start your path today!

gray scale photo of dumbbells
gray scale photo of dumbbells

Coaching - Personal Training

Individual personal training sessions and program design, for athletes of all ages and abilities. Get the most out of your training with structured training session that target specific goals and customized training plans built around your schedule

three person lifting barbels
three person lifting barbels
Personal Training Sessions

Tailored individual one on one training to help meet your goals. Sessions are for all ages and abilities in various sports and fitness disciplines. Rates $60/session

Program Design Services

Customized training plans created to fit individual's goals and schedules. Web based training helps keep you accountable, while data-based training keeps you improving! Plans $145/Month

man tying his shoes
man tying his shoes
a planner with two pens sitting on top of it
a planner with two pens sitting on top of it

Coach Danahy provided exceptional guidance and support throughout my training. Their expertise in triathlon and personal training helped me achieve my goals effectively.

Alex Smith

A group of athletes in sports attire are exercising or warming up on a grassy field. They are in a formation, appearing to be mid-stride, and the background shows a series of purple banners with sports achievements listed. The area is surrounded by a stone wall with benches and equipment visible.
A group of athletes in sports attire are exercising or warming up on a grassy field. They are in a formation, appearing to be mid-stride, and the background shows a series of purple banners with sports achievements listed. The area is surrounded by a stone wall with benches and equipment visible.

★★★★★