Coach Danahy

Expert coaching and personalized training for athletes of all ages and abilities. Start your path today!

Coaching - Personal Training

Personal Training Sessions:

Program Design Services:

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Individual personal training sessions and program design, for athletes of all ages and abilities. Get the most out of your training with structured training session that target specific goals and customized training plans built around your schedule.

Customized training plans created to fit individual's goals and schedules. Web based training helps keep you accountable, while data-based training keeps you improving!

Plans $145/Month

Tailored individual one on one or group training to help meet your goals. Sessions are for all ages and abilities in various sports and fitness disciplines.

Rates $60-75/session

What Tricoach Offers:

Open Water Swimming
Swim Stroke Analysis
Mobility Training
Player Assessment
Performance Testing
Personal Training Session
Program Design
Group Training
Running Analysis
Heart Rate Testing-Zones
Recruiting Assistance
Bike Handling Sessions

Coach Danahy provided exceptional guidance and support throughout my training. Their expertise in triathlon and personal training helped me achieve my goals effectively.

Alex Smith

★★★★★